u12 Basketball drills for all skills Choose Technique All techniques 1,5 meter Attack blocking catching Condition defense Dribbling passing rebounding shooting strength system warming-up
For U12 first explain well which lines are used. Standard killer with line touching, executing with ball and different commands. Slowly build up speed as a warming up, Possibly let a player determine what the assignments are. Do take a rest now and then. Tasks: Left to go, right back; Left/right (cross) Backwards (2 times left, 2 times right)
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Youth Dribbling & Ball Handling Drills. 1. Maravich Stationary Ball Handling Drills - These are beginner drills to help develop better hand-eye coordination and a feel for the basketball. 2. 2-1-0 Dribbling Drills - These are beginner progressions for teaching basketball moves to your players.
Brendan Winters Six years after Co-founding Pro Skills Basketball and coaching kids from 2nd grade through 12th grade year-round in basketball clinics, camps, AAU teams, and private training, I have a pretty good grasp on the areas most youth basketball players need to improve.
Each category below includes youth basketball drills for kids, advanced drills for older players, progressions, and fun basketball games to incorporate into your practices. The drills are organized into 14 categories: Offensive Skill Drills. 1. Dribbling Drills (30) 2. Footwork Drills (23) 3. Lay Up & Finishing Drills (20) 4. Passing Drills (21) 5.